I was fortunate enough to recently hear David Rock, Director and CEO of the NeuroLeadership Institute, speak about insight – something most of us would like more of! David noted that as you become more anxious and stressed, you have fewer and fewer insights. He explained that insight is “like a quiet phone ringing at a loud party”, so to achieve Read More
Changing old patterns
“To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.” Way of the Peaceful Warrior: A Book that Changes Lives (2006) by Dan Millman, Quote Page 105. Read More
Re-author your story
“Beware of the stories you tell yourself for surely you will be lived by them” [William Shakespeare]. The stories you tell yourself shape your worldview. You are the author and the central character of your story… my coaching can help you re-author a new story by re-thinking old problems in new ways. Read More